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Compression Sock Guides

In-depth educational articles to help you understand compression therapy

Beginner's Guide

The Complete Beginner's Guide to Compression Socks

Everything you need to know about compression socks, from how they work to choosing your first pair. A comprehensive introduction for newcomers.

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How-To Guide

How to Measure Your Legs for Compression Socks

A step-by-step guide to getting accurate measurements for the perfect fit. Learn the proper technique for measuring ankle, calf, and thigh circumference.

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Education

Understanding Compression Levels: A Complete Guide

Learn about the different compression levels measured in mmHg and discover which level is appropriate for your specific needs and conditions.

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Science

The Science Behind Graduated Compression Therapy

Discover how compression therapy works at a physiological level and why graduated compression is more effective than uniform pressure.

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Safety

Safety Tips for Wearing Compression Socks

Important safety considerations and precautions to ensure you're using compression socks correctly and avoiding potential complications.

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Maintenance

Caring for Your Compression Socks: Maintenance Guide

Learn how to properly wash, dry, and store your compression socks to maintain their effectiveness and extend their lifespan.

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Travel Health

Compression Socks for Long-Haul Flights

Why every traveller should consider compression socks for flights, how they help prevent DVT, and tips for comfortable air travel.

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Pregnancy

How Compression Therapy Supports Pregnancy

Understanding why leg swelling occurs during pregnancy and how compression socks can provide relief and support for expectant mothers.

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Sports

Compression Socks for Athletes: Performance and Recovery

How runners, cyclists, and other athletes use compression socks to enhance performance, reduce muscle fatigue, and speed up recovery.

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Maintenance

When to Replace Your Compression Socks: Signs of Wear

Learn how to recognise when your compression socks have lost their effectiveness and need to be replaced for optimal therapeutic benefit.

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Australia's trusted resource for compression sock education and recommendations. We help you find the best products for your health, comfort, and performance needs through honest, research-backed content.

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